![]() ![]() ![]() As this moral code becomes established, the practice of Yoga will begin to be fruitful. Yama and Niyama constitute the moral training without which no practice of Yoga will succeed. These are: (1) Yamanon-killing, truthfulness, non-stealing, continence, and non-receiving of any gifts (2) Niyamacleanliness, contentment, mortification, study and self-surrender to good (3) Asanaposture (4) Pranayamacontrol of vital body forces (5) Pratyaharaintrospection (6) Dharanaconcentration (7) Dhyanameditation (8) Samadhisuper-consciousness. ![]() We will concern ourselves mainly with Raja Yoga, a system which has been found to be most applicable to the mental and physical conditions in which we live. Relax With Yoga, by Arthur Liebers,, at Sacred Texts Hinduism Yoga Index Previous Next
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